Deb Cook offers resources, workshops, classes and community for all who seek to cultivate lifestyle practices that bring calm, clarity and courage to life. Deb has been studying and practicing body/mind yogic practices since 1978. She  holds certifications as Yoga Teacher and Yoga Nidra Guide from the world renowned Kripalu Institute for Yoga and Health in Lenox, MA, assists regularly with programs at Kripalu and continues her study with senior teachers in the US and UK in the yoga, meditation and mindfulness fields.

Contact Deb at liveyourpractice@gmail.com

One Reply to “About”

  1. Hi Deborah, my friend maggie(yoga teacher from NH that used to live on her boat in ME recommended you as a yoga teacher. I am wondering if you are currently teaching any classes in the Portland area? Sue 207 956-3739.

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