Deb Cook holds certifications as a Yoga Teacher and Yoga Nidra Teacher from the Kripalu Institute for Yoga and Health in Lenox MA, Deb has been teaching mindful movement and meditation since 2000 and works toward bringing her mindful practices into daily life. Deb continues to train and assist with programs at Kripalu and offers “pop-up” workshops, classes and retreats to share mindful movement and meditation practices for living well through every decade.
Contact Deb at liveyourpractice@gmail.com
Hi Deborah, my friend maggie(yoga teacher from NH that used to live on her boat in ME recommended you as a yoga teacher. I am wondering if you are currently teaching any classes in the Portland area? Sue 207 956-3739.