by Danna Faulds Photo by Sara on Pexels.com Behind its restless activity, just one layer deeper is stillness, and beneath even that, is an ocean of mystery and truth. Swim in this eternal sea until you know yourself to be infinity, and bring that knowing back into your day. Why struggle to be what you …
Summer Days
Practice takes many forms. For some, it is yoga movement, mindfully moving the body and attending to the breath to bring body and mind to stillness. For others, it is sitting quietly to attend to breath and gently coax the mind's activity to calm. For others, it's a long bike ride, hike or kayak, feeling the …
Deb Cook’s Deep Peace Practice 